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"There is but one thing in
the world really worth pursuing - the knowledge of God."
Robert H. Benson

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HOW TO SHOP TO AVOID GENETICALLY ENGINEERED FOODS:
FOODS TO AVOID OR BOYCOTT:
SPECIFIC BRAND NAME PRODUCTS TO BOYCOTT:
THESE COMPANIES USE GENETICALLY ENGINEERED INGREDIENTS IN SOME OR ALL OF
THEIR PRODUCTS:
Coca Cola (corn syrup and/or Aspartame), Fritos (corn), Green Giant
Harvest Burgers (soy), McDonald's French Fries (potatoes), Nestle's
chocolates (soy), Karo Corn Syrup (corn), NutraSweet (Aspartame), Kraft
Salad Dressings (canola oil), Fleishmann's margarine (soy), Similac
Infant Formula (soy), Land o Lakes butter (rBGH), Cabot Creamery Butter
(rBGH).
AVOID ALL OTHER CONVENTIONAL (NOT CERTIFIED-ORGANIC) TOMATOES, POTATOES,
CORN, SOY, CANOLA OIL, COTTON SEED OIL, AND YELLOW CROOK-NECK SQUASH:
TOMATOES: Genetically engineered with bacteria-derived kanamycin
resistance genes, Antisense backwards DNA, antibiotic marker genes,
viruses, and DNA of flounder and North Atlantic shellfish. This and the
following genetically engineered foods have antibiotic marker genes used
to facilitate the genetic engineering process. They can cause allergies
and autoimmune disease.
POTATOES: Genetically engineered with wax moth insect DNA; genetically
engineered to produce its own pesticide internally with the DNA of
bacillus thuringiensis bacteria.
CORN: Genetically engineered to tolerate high quantities of the chemical
pesticide glufosinate, and genetically engineered with a virus and the
DNA of the bacteria bacillus thuringiensis.
SOY: Genetically engineered and DNA-altered by Monsanto with bacteria;
capable of tolerating heavy doses of Monsanto's Roundup brand chemical
pesticide (glyphosate).
YELLOW CROOK NECK SQUASH: Gene-spliced with two experimental viruses and
arbitrary marker genes, capable of causing unpredictable and unexpected
effects.
CANOLA OIL: Genetically engineered and DNA-altered with California bay
turnip and various viruses and bacterium in order to produce high
quantities of lauric acid.
COTTON SEED OIL: Genetically engineered and DNA-altered with Arabidopsis
bacterium, and viruses to be able to withstand large applications of the
chemical pesticide bromoxynil. Bromoxynil causes birth defects in human
beings.
PAPAYA: Some have been genetically engineered.
AVOID ALL PRODUCTS DERIVED FROM THE ABOVE NON-ORGANIC ITEMS
As of the beginning of 1997, these products will have been genetically
engineered and on the market as a percentage of the total conventional
food supply. Since they are sold unlabeled in the conventional market,
there is no way to tell specifically which tomatoes, potatoes, corn,
soy, etc. have been actually genetically engineered. If you live in a
nation which may receive imports from the U.S. and Canada, you should
also avoid these non-organic foods as a safety precaution. Your own
nation or another exporting to yours may be doing genetic engineering.
Eat only organic food if possible. Even if you buy seeds to grow your
own food, buy only organic seeds.
AVOID EATING IN NON-ORGANIC RESTAURANTS
Unless the restaurant management makes it clear in writing that they are
committed to using only non-genetically engineered foods and products,
avoid eating out as much as possible. Since genetically engineered foods
are not labeled, they also have no idea which of their tomato, potato,
corn, soy, canola, yellow-crook-neck squash products may be genetically
engineered.
READ LABELS CAREFULLY: BE CAREFUL WITH ALL PROCESSED FOODS WATCH OUT FOR
CONVENTIONAL, NON-ORGANIC CORN AND SOY, BECAUSE THEY ARE IN SO MANY
PRODUCTS:
Avoid corn syrup, fructose, and fructose corn syrup in almost all
beverages and sodas (even health food brands), and in almost all sweet
products, yogurt, and aspirin. Avoid corn oil, corn starch, corn meal,
baking soda, baking powder, glycose syrup; Avoid soy; soy flour in baked
goods; pizza, cookies, cakes, pasta; fillers in meat products, (for
example Big Macs) vegetarian meat substitutes, (for example tofu, tofu
burgers, tofu hot dogs) soy milk, infant formula, baby foods; diet and
protein shakes, protein bars; chocolate and candy bars; margarine; ice
cream; pet food; soy oil in salad dressings & snack chips; soy sauce;
lecithin and soy lecithin. In all, well over 30,000 products!
AVOID rBGH MILK & DAIRY PRODUCTS: Monsanto's genetically engineered
bovine growth hormone (rBGH), marketed through veterinarians and
injected into dairy cows, causes increased milk production and horrible
mastitis. These cows then require constant medical supervision and
continuous high doses of antibiotics. Their milk contains high levels of
pus. The cow's milk and dairy products made from this milk also contain
rBGH, bovine growth hormone. This hormone increases cancer risk in human
beings.
AVOID ASPARTAME:
This is known as the artificial sweetener Equal or NutraSweet and is
made up of three chemicals and a genetically engineered enzyme. It has
been implicated in many diseases. It breaks down into formeldahyde in
the body.
EAT ONLY ORGANIC RENNETLESS CHEESE (apologies to strict vegans): Most
non-organic cheeses are made with a genetically engineered rennet called
chymosin.
AVOID DOUGH CONDITIONER:
This is a code word for a combination of genetically engineered enzymes
and other components, found in cheaper breads and baked goods.
OTHER GENETICALLY ENGINEERED ADDITIVES AND ENZYMES Avoid Amylase (used
in making bread, flour, whole wheat flour, cereals, starch), Catalase
(used in making soft drinks, egg whites, liquid whey) and Lactase.
FOODS TO FAVOR:
BUY AND EAT ONLY CERTIFIED ORGANIC FOODS:
Certified organic tomatoes, potatoes, corn, soy, canola oil, cotton oil,
and yellow-crook-neck squash are safe. Many other genetically engineered
products will be coming to market in 1997 and 1998 if the bio-tech
industry has its way. By buying only organic foods of every type, you
will protect yourself and your family from Frankenfoods. Almost
everything that can be found in your conventional food market is also
produced by the organic food industry. If you buy a few carefully chosen
conventional foods, keep up-to-date on which few conventional foods are
safe through the websites and mailing lists at the end of this consumer
report.
MEAT AND POULTRY- Most livestock are being fed genetically altered feed,
as well as a disgusting mix of ground-up and often diseased and
discarded animal carcasses. The only safe beef and poultry will be those
fed only organically grown grain. Avoid commercially produced seafood.
Commercial pork has been genetically altered with DNA from human beings.
Great time to decide to be vegetarian.
FAVOR DAIRY PRODUCTS FROM COMPANIES THAT DO NOT USE (rBGH) BOVINE GROWTH
HORMONE -Research and buy only from suppliers that promise on the
package or in other writing that their products are rBGH-free. Be
especially careful with butter. Buy only organic butter, because even
otherwise good companies buy cheap rBGH milk to make butter, or else
they buy their butter (rBGH) from other companies.
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